Managing Anxiety

Anxiety is a common part of living with metastatic breast cancer. If you find yourself feeling more stressed than normal, you’re not alone. Plus, you’re living with MBC in the midst of unpredictable transitions related to COVID-19.

Below, listen to a podcast on managing loneliness and anxiety when you may not be near your friends and family, or watch a video on anxiety and depression after a diagnosis of metastatic breast cancer. If you’re feeling anxious, you’ll find links with tips for coping with anxiety.

Exercise and Stage 4 Breast Cancer

Research studies are finding that exercise plays an important role in the care of metastatic (stage 4) breast cancer care–including after diagnosis.

We’ve rounded up on some articles, personal stories, research studies, and videos that highlight the importance of keeping–or introducing–exercise in your life. Activities can actually help reduce fatigue. It can even help with the pain. And it can help improve your quality of life.

Learn why it’s safe and beneficial in the articles below.

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Research studies

Personal stories

Big Data & Cancer Research

Cancer researchers have the ability to collect more data on patients in clinical trials than ever before. Analyzing these “big data” sets could provide clues that may help scientists figure out which treatments will work best for a specific cancer patient based on the type of cancer they have and the mutations that are helping it grow.

Below are a collection of articles that can help you learn more about the role big data is expected to play in the next decade of cancer research. We’ve also included a link to the Metastatic Breast Cancer Project, a big data research project to speed the development of new cancer treatments that every person with metastatic breast cancer in the U.S. can join.

Diagnosing & Treatment of Bone Metastases

When breast cancer spreads, one of the first sites it often goes to is bone. The articles below discuss diagnosis and treatment of bone metastases.

Bone metastases, like other types of metastases, are often treated with systemic treatments, such as chemotherapy, hormone therapy (if your cancer is estrogen or progesterone receptor-positive), targeted therapies, and bone-strengthening drugs. Radiation may also be used to treat certain metastatic sites.

Symptoms and Diagnosis of Bone Metastases

Treatment Options For Bone Metastases

Genetic vs. Genomic Testing

The terms genetic testing and genomic testing are often used in articles about cancer research. They sound similar, but they are not the same.

Below are a collection of articles and one video that can help you understand the differences between genetic testing, which refers to the genes you have inherited, and genomic testing, which refers to the testing of the tumor.

More Men Needed in Breast Cancer Trials

Breast cancer is rare in men. About one percent of all breast cancer diagnoses are in men. However, when men are diagnosed, their cancer tends to be at a later stage. And a recent JAMA Oncology study found that, overall, men are more likely than women to die of their disease.

Most drugs used to treat breast cancer have not been tested in men. In April, when the FDA approved Ibrance® for men with metastatic breast cancer, it used real-world data collected on off-label use, not data from a clinical trial.

The FDA wants to change this. In September, it issued draft guidelines that encourage researchers to include men with breast cancer in their clinical trials to improve drug development and access.

Below you can learn more about the FDA’s statement as well as read the FDA’s draft guidelines: “Male Breast Cancer: Developing Drugs for Treatment.”

We’ve also included links to the JAMA Oncology article on breast cancer mortality along with an article on the FDA’s approval of Ibrance® using real-world data.

You can find more information for men with metastatic breast cancer on the Male Breast Cancer Coalition‘s website.

Should You Get A Second Opinion?

Whether you were diagnosed with MBC de novo or have experienced a metastatic recurrence, a second opinion can help you learn more about your treatment options as well as make you more confident about the treatment plan you choose.

Below you can find articles that can help you think about when and how to get a second opinion. We’ve also included links to NCI-Designated Cancer Centers and NCI Community Oncology Research Programs. Centers included on these lists will offer a range of clinical trials.

Treatment Guidelines for Metastatic Breast Cancer

A number of organizations bring together panels of experts to develop treatment guidelines for metastatic breast cancer and other forms of cancer. These guidelines can provide a roadmap and touchstone for making treatment decisions.

Below you will find treatment guidelines for metastatic breast cancer developed by the National Comprehensive Cancer Network, UpToDate, European Society for Medical Oncology, National Cancer Institute, and American Society of Clinical Oncology.

Learn From Home With a Webinar

Many organizations and advocacy groups provide webinars, on-line workshops, and videos to help patients learn more about metastatic breast cancer and clinical trials.

These webinars provide an excellent opportunity to get in-depth information from health care providers and advocates without attending a conference and at a time that is convenient to you.

Get started watching and learning with the list below. And check out our Calendar to see what’s to come.

Know about a great webinar that’s not on our list? Email us.

Recorded Webinars